Perfect for people who want to start now without leaving the house, learn whilst doing and don't want to spend hours in the kitchen! Join our 2 week kickstart online Weight Loss programme 'Crush the Cravings' . This incredibly successful 2 week programme lets you suspend all thought of what you need to eat as I have laid out absolutely everything for you including a 14 day menu plan, recipes, shopping list and a Facebook group for support. Hunger is banned and all recipes are super simple with some shop bought alternatives if needed - £59.
One to one 3 month Bespoke weight loss programme for those that prefer individual help in a one to one setting - A 3 month programme which includes 6 consultations. I take a full case history and over 3 months help you to implement some dietary changes to effect natural and sustainable weight loss. One weeks menu plan included, with recipes where needed, designed around your life and your tastes - £480
Metabolic Balance is a menu plan based on a comprehensive selection of blood tests. Designed by doctors in Germany it has a proven track record in effective weight loss. Email me to see if this plan is for you - £850